See more about naturopathic treatments for osteoporosis.

With osteoporosis, the naturopathic principle of prevention through a healthy diet rich in bone-building nutrients and a routine of weight-bearing exercise is of primary importance. Bone strength reaches its peak by age 30 and decreases gradually as a person ages. Even after osteoporosis is diagnosed, applying naturopathic principles of diet and exercise can minimize the progressive loss of bone density and promote healing.

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